Christmas Cookie Realness
Are five cookies a viable post-workout meal? Not exactly, but it's Christmas and I had my gluten pills handy so bring it on. This is a...
Like a starved dog's logic about bones; HUNGER
I need meat-I go to the grocery and buy it clean, packaged and ready. I need a new shirt quick for the event I forgot about-I go to Top...
Porking out without filling out
With the weather finally showing some signs that it’s fall--it may not be the Global Warming End of Days after all--I immediately start...
When you see that fit person eating crap
Food! At 6'4" and 230 lbs, eating isn't just for function to support all this body, but it's for fun for me too. As a trainer, I...
